Welcome to my blog!
Here, I write about health, confidence & body image for women.
You might have found me & my work from my website.
Maybe you’re an Instagram friend.
Wherever you came from & whoever you are, I’m glad you’re here.
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I write ~about 1x/week, sometimes more if I’m launching a new program or in the middle of something especially exciting.
Sometimes I write less. Just depends.
Know some women who would want to read this? (Hint: we all do.)